I Want to Get In My Red Dress

"Dawn makes it fun!  She works with me instead of just watching me do all of the exercises by myself.  I love my trainer."

My Training Philosophy

I will meet you where you are physically and mentally.  Change begins in the mind and then in the body.  

I will work on your belief in yourself as we are transforming you to your new self.  

I will NOT QUIT on you.  Just don't you quit on yourself.

~ Dawn, NASM Certified Personal Trainer

Looking for a Good Fitness Fit

"She is a very good motivator and, even when you want to give up, she doesn't let you."