Training
is For YOU!

When I work with you as a client, your time and my time are one. Your plan is customized to give you the type of workout that fits your mind and your spirit.

My Training Philosophy

I will meet you where you are physically and mentally. Change begins in the mind and then in the body.

I will work on your belief in yourself as we are transforming you to your new self.

I will NOT QUIT on you. Just don't you quit on yourself.

~ Dawn, NASM Certified Personal Trainer

Convenient Locations and Time

I will work with you to plan a schedule that works best for you.

Because I have affiliations throughout the city, we can meet at a location that is convenient for you, as well!

No excuses. Just results!

World Class Fitness Training!

PT-Medallion
279$
Every month
Valid for 12 months
- A Complete National Academy of Sports Medicine Assessment
- Body Mass Index Assessment
- Customized OPT Model Plan
- 1 on 1 Training with NASM Certified Instructor
- Build Endurance, Strength and Muscle to Fit Your Body
- Customized Meal Recommendations
- FREE Quarterly Performance Reviews (scheduled separately)
PT-Flax
349$
Every month
Valid for 3 months
- Full National Academy of Sports Medicine Assessment
- 12 Weekly Sessions designed for you based on the OPT model
- 1 on 1 Care and Concern for Your Total Health
- Fitness Fun Focused on Real Results!
PT-Laguna
329$
Every month
Valid for 6 months
- Free National Academy of Sports Medicine Body Assessment
- Customized Plan Designed To Meet Your Goals
- 1 on 1 Time with Certified NASM Personal Trainer
- Periodic Measurements to Celebrate Your Progress
- Meal Review and Tracking
- Motivation and Inspiration to Help You Stay Connected!
Zoe-On The Go
219$
Every month
A Self-Paced Program for Those Committed to Their Health
Valid for 12 months
- 12 months of NASM Optimal Performance Training
- Valid only after completing 1 Year of Personal Training
- Focus on strength and endurance, then hypertrophy
- A variety of workout plans loaded each month.
- Complete plans at your pace, when you'd like
- One virtual meeting each month keeps you focused & on track!
DS60-Your Way
65$
Every month
Videos Uploaded-Workout at Your Convenience
Valid for 6 months
- 30 Minutes of Dance
- 30 Minutes of Strength
- =1 Hour of Total Body Workouts

No refunds or early cancelations accepted. Parrticipant engages in exercise activities at his/her own risk. The World Class Training Institute and its affiliates assume no responsibilitiy for any injuries arising from these activities.