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Personal Training
is For YOU!
When I work with you as a client, your time and my time are one. Your plan is customized to give you the type of workout that fits your mind and your spirit.
My Training Philosophy
I will meet you where you are physically and mentally. Change begins in the mind and then in the body.
I will work on your belief in yourself as we are transforming you to your new self.
I will NOT QUIT on you. Just don't you quit on yourself.
~ Dawn, NASM Certified Personal Trainer
Convenient Locations and Time
I will work with you to plan a schedule that works best for you.
Because I have affiliations throughout the city, we can meet at a location that is convenient for you, as well!
No excuses. Just results!
World Class Fitness Training!
PT-Medallion
259$Every monthValid for 12 months- A Complete National Academy of Sports Medicine Assessment
- Body Mass Index Assessment
- Customized OPT Model Plan
- 1 on 1 Training with NASM Certified Instructor
- Build Endurance, Strength and Muscle to Fit Your Body
- Customized Meal Recommendations
- FREE Quarterly Performance Reviews (scheduled separately)
PT-Flax
319$Every monthValid for 3 months- Full National Academy of Sports Medicine Assessment
- 12 Weekly Sessions designed for you based on the OPT model
- 1 on 1 Care and Concern for Your Total Health
- Fitness Fun Focused on Real Results!
PT-Laguna
299$Every monthValid for 6 months- Free National Academy of Sports Medicine Body Assessment
- Customized Plan Designed To Meet Your Goals
- 1 on 1 Time with Certified NASM Personal Trainer
- Periodic Measurements to Celebrate Your Progress
- Meal Review and Tracking
- Motivation and Inspiration to Help You Stay Connected!
No refunds or early cancelations accepted. Parrticipant engages in exercise activities at his/her own risk. The World Class Training Institute and its affiliates assume no responsibilitiy for any injuries arising from these activities.