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Personal Training
is For YOU!
When I work with you as a client, your time and my time are one. Your plan is customized to give you the type of workout that fits your mind and your spirit.
My Training Philosophy
I will meet you where you are physically and mentally. Change begins in the mind and then in the body.
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I will work on your belief in yourself as we are transforming you to your new self.
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I will NOT QUIT on you. Just don't you quit on yourself.
~ Dawn, NASM Certified Personal Trainer
Convenient Locations and Time
I will work with you to plan a schedule that works best for you.
Because I have affiliations throughout the city, we can meet at a location that is convenient for you, as well!
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No excuses. Just results!