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Mi filosofía de entrenamiento
Te encontraré donde estés física y mentalmente. El cambio comienza en la mente y luego en el cuerpo.
Trabajaré en tu creencia en ti mismo mientras te estamos transformando en tu nuevo yo.
NO ME RENUNCIARÉ contigo. Simplemente no te rindas contigo mismo.
~ Dawn, entrenadora personal certificada por NASM
World Class Fitness Training!
PT-Medallion
279US$Cada mesVálido por 12 meses- A Complete National Academy of Sports Medicine Assessment
- Body Mass Index Assessment
- Customized OPT Model Plan
- 1 on 1 Training with NASM Certified Instructor
- Build Endurance, Strength and Muscle to Fit Your Body
- Customized Meal Recommendations
- FREE Quarterly Performance Reviews (scheduled separately)
PT-Flax
349US$Cada mesVálido por 3 meses- Full National Academy of Sports Medicine Assessment
- 12 Weekly Sessions designed for you based on the OPT model
- 1 on 1 Care and Concern for Your Total Health
- Fitness Fun Focused on Real Results!
PT-Laguna
329US$Cada mesVálido por 6 meses- Free National Academy of Sports Medicine Body Assessment
- Customized Plan Designed To Meet Your Goals
- 1 on 1 Time with Certified NASM Personal Trainer
- Periodic Measurements to Celebrate Your Progress
- Meal Review and Tracking
- Motivation and Inspiration to Help You Stay Connected!
Zoe-On The Go
219US$Cada mesA Self-Paced Program for Those Committed to Their HealthVálido por 12 meses- 12 months of NASM Optimal Performance Training
- Valid only after completing 1 Year of Personal Training
- Focus on strength and endurance, then hypertrophy
- A variety of workout plans loaded each month.
- Complete plans at your pace, when you'd like
- One virtual meeting each month keeps you focused & on track!
DS60-Your Way
65US$Cada mesVideos Uploaded-Workout at Your ConvenienceVálido por 6 meses- 30 Minutes of Dance
- 30 Minutes of Strength
- =1 Hour of Total Body Workouts
No refunds or early cancelations accepted. Parrticipant engages in exercise activities at his/her own risk. The World Class Training Institute and its affiliates assume no responsibilitiy for any injuries arising from these activities.
DS60 Winter Wonderland
DS60 Winter Wonderland
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TricepTightening
$
08:47
Legs, Glutes and Thighs, Oh My!!!
$
06:07
Vista previa
Make The Rooster Crow-High Impact Cardio & Legs
$
03:52
Vista previa
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